Is Eckhart Tolle a Seinfeld Fan?

If you read A New Earth: Awakening to Your Life's Purpose, the answer to this question seems clear. In a passage about how television induces a programmed unconsciousness, Eckhart hails the benefits of some offerings. Let's take a listen:

There are some programs that have been extremely helpful to many people; have changed their lives for the better, opened their heart, made them more conscious. Even some comedy shows, although they may be about nothing in particular, can be unintentionally spiritual by showing a caricature version of human folly and the ego. They teach us not to take anything too seriously, to approach life in a lighthearted way, and above all, they teach by making us laugh. Laughter is extraordinarily liberating as well as healing.

Seinfeld, the show famously about nothing? Eckhart says, "although they may be about nothing in particular"? Coincidence? "You better think again, Mojambo."

A Non-imist's Rebuttal to "5 Ways to Become an Optimist"

This article was originally published by Technorati on 18 April 2010. To see all my Technorati articles, click Lifestyle in the Contents listing on the sidebar.

You have your optimists; these are the-glass-is-half-full people. You have your pessimists; these are the-glass-is-half-empty people.

There should be a third category: "non-imists." These are the glass-is-as-it-is people.

A recent USNews.com article directs our attention to a study published in the journal, Psychological Science, extolling the health benefits of optimism--according to the journal, optimists have stronger immune systems--and then offers 5 ways to become one.

As a devout non-imist, I would like to attempt, in reverse order, a point-by-point rebuttal of these 5 ways. Here goes.

An Exercise for Experiencing the Joy of Being

You can sum up all the religious and spiritual teachings that have ever been by simply doing this. You can cut right to the heart of the matter.

Will you do it?

In A New Earth: Awakening to Your Life's Purpose, Eckhart Tolle recommends the following exercise:

Go to the hands directly. By this I mean become aware of the subtle feeling of aliveness inside them. It is there. You just have to go there with your attention to notice it. You may get a slight tingling sensation at first, then a feeling of energy or aliveness. If you hold your attention in your hands for a while, the sense of aliveness will intensify. . . . Then go to your feet, keep your attention there for a minute or so, and begin to feel your hands and feet at the same time. Then incorporate other parts of the body--legs, arms, abdomen, chest, and so on--into that feeling until you are aware of the inner body as a global sense of aliveness. (Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose, pp. 52-53; to see the entire excerpt, click here)

THIS IS JOY EXPERIENCED IN YOUR PHYSICAL BODY! This IS the joy of being!