Eckhart Tolle Says Birds are the Enlightenment of the Animal Kingdom

One of the many things I enjoy about being back in Lexington is the natural beauty we have here. From the descent into Bluegrass Field over lush green horse farms, rendered Emerald Isle green by too much rain this spring, to the birds (and other critters) in my mom's backyard, Lexington is still a city carved into the countryside. (Be sure to click on the pictures for some incredible resolution.)

Eckhart Tolle says that birds are the enlightenment of the animal kingdom. Watch them for any length of time and it becomes difficult to disagree. (I'm not so sure about chipmunks but they are awfully cute.)

Verizon Leaves Customer's Credit Stained in Writing Off $18,000 Bill

This article was originally published by Technorati on 17 May 2010 as a Simply Spirited feature. To see all my Technorati articles, click Lifestyle in the Contents listing on the sidebar.

A couple of weeks ago we reported the predicament of Bob St. Germain, who had been unable to settle a disputed $18,000 cell phone bill from Verizon since receiving it in 2006.

Thanks in no small measure to Technorati coverage, I'm sure, we are happy to report that Mr. St. Germain is resting comfortably, his debt having been magnanimously forgiven by Verizon.

Not quite.

Yes, the $18,000 charge (previously reduced by half) has been removed from Mr. St. Germain's monthly statement, but in one last smashing bit of corporate egoism, the bill was not reduced to a normal amount or completely forgiven--it was written off as uncollectible.

This is what is known in the business as wrenching defeat from the jaws of victory. Another apt cliche might be cutting off one's nose to spite one's face.

Inner Body Awareness Slows the Aging Process

This article was originally published by Technorati on 16 May 2010 as a Simply Spirited feature. To see all my Technorati articles, click Lifestyle in the Contents listing on the sidebar.

Some dermatologists are now recommending moderate amounts of sun exposure based on the health benefits of vitamin D. Our skin produces Vitamin D when it's exposed to the sun. Studies indicate that most Americans have deficient levels of it.

The downside to increased sun exposure is the cumulative damage that UV rays can cause. This is why doctors recommend covering face, neck and hands while soaking in the sun for 10 to 15 minutes three times a week on arms and legs. UV rays are responsibly for most of our wrinkles as we age.

Wouldn't it be nice if we could somehow combat this aging process? Slow it down? Spiritual teacher Eckhart Tolle claims that we can through "awareness of the inner body."