Read Some Emerson - Spiritual Laws, Part 9

Start at the beginning: Read Some Emerson - Spiritual Laws, Part 1

In like manner the effect of every action is measured by the depth of the sentiment from which it proceeds. The great man knew not that he was great. It took a century or two for that fact to appear. What he did, he did because he must; it was the most natural thing in the world, and grew out of the circumstances of the moment. But now, every thing he did, even to the lifting of his finger or the eating of bread, looks large, all-related, and is called an institution.

These are the demonstrations in a few particulars of the genius of nature; they show the direction of the stream. But the stream is blood; every drop is alive. Truth has not single victories; all things are its organs, — not only dust and stones, but errors and lies. The laws of disease, physicians say, are as beautiful as the laws of health. Our philosophy is affirmative, and readily accepts the testimony of negative facts, as every shadow points to the sun. By a divine necessity, every fact in nature is constrained to offer its testimony.

Daily Tolle #7

This quote encapsulates well what both The Power of Now and A New Earthare all about:

"Most of the thousands of letters and emails that have been sent to me from all over the world are from ordinary men and women, but there are also letters from Buddhist monks and Christian nuns, from people in prison or facing a life-threatening illness or imminent death. Psychotherapists have written to say that they recommend the book to their patients or incorporate the teachings in their practice. Many of those letters and emails mention a lessening or even a complete disappearance of suffering and problem-making in people's lives as a result of reading The Power of Now and putting the teachings into practice in everyday life. There is frequent mention of the amazing and beneficial effects of inner-body awareness, the sense of freedom that comes from letting go of self-identification with one's personal history and life-situation, and a newfound inner peace that arises as one learns to relinquish mental/emotional resistance to the "suchness" of the present moment." 

Eckhart Tolle, Author's Preface to the Paperback Version of The Power of Now

Read the entire book: The Power of Now - The Entire Book

Daily Tolle Number 6

"Avoid watching [TV] programs and commercials that assault you with a rapid succession of images that change every two or three seconds or less. Excessive TV watching and those programs in particular are largely responsible for attention deficit disorder, a mental dysfunction now affecting millions of children worldwide. A short attention span makes all your perceptions and relationships shallow and unsatisfying. Whatever you do, whatever action you perform in that state, lacks quality, because quality requires attention. 

"Frequent and prolonged TV watching not only makes you unconscious, it also induces passivity and drains you of energy. Therefore, rather than watching at random, choose the programs you want to see. Whenever you remember to do so, feel the aliveness inside your body as you watch. Alternatively, be aware of your breathing from time to time. Look away from the screen at regular intervals so that it does not completely take possession of your visual sense. Don't turn up the volume any higher than necessary so that the TV doesn't overwhelm you on the auditory level. Use the mute button during commercials. Make sure you don't go to sleep immediately after switching off the set or, even worse, fall asleep with the set still on."

Eckhart Tolle, A New Earth , pp. 232-3

This advice also works well for computer use.

You might also like: The Power of Now - The Entire Book