Fully Commit to Feeling Great

Are you fully committed to feeling great? Your (quite logical) response to this question might well be, "Of course, I'm fully committed to feeling great, you idiot! Who wouldn't say yes to that?"

But are you? Think about it. How much of your day is spent in negative thoughts and feelings? That's not a rhetorical question. How much? If you take inventory during the next 24 hours, I think you'll be surprised.

How to Find the Doing That Arises from Your Being

"I am the greatest, I said that even before I knew I was." --Muhammad Ali

One of the best tests for figuring out if you're doing that which arises from your being is to modify Muhammad Ali's famous affirmation by saying out loud: "I am the greatest _____________ of all time," and fill in the blank with what you're doing right now. If this isn't really the doing that arises from your being, you probably won't even be able to finish saying this short sentence. And if you do finish it, the words will feel like bits of cardboard in your mouth.

If, on the other hand, the words roll off your tongue with fluidity and ease, you've found the right doing for you (and you probably already know that). Now, to achieve greatness in that doing, put aside any misplaced, misguided, culturally-induced sense of supposed humility you're supposed to harbor within your soul and say your own version of this affirmation as many times as you think of it throughout the day. Tinker with it to come up with your own wording to make it more personal to you, then make it your habit to think it and to say it as often as possible. Say it both to yourself and to other people. That's right, say it to other people. If you do, you will achieve greatness, guaranteed.

Self-Confidence: A Commitment to Feeling Good

Self-confidence is the key to all success. So what is it exactly?

We have already said that self-confidence is "the bond that connects being with doing," and "the strength to do that which arises from one's being, come what may." See "Use Daily Affirmations to Strengthen Self-Confidence"). But one might also say that self-confidence is a commitment to feeling good.

"How does that work?" you ask. It works like this.

Connection with being is that which gives rise to good feelings inside you. To get the sense of what I mean, go to "An Exercise for Experiencing the Joy of Being," and then come back and finish this article. Go ahead, we'll wait . . .