Sunday, August 14, 2011

The Enlightened Life in Just 3 Words

The translation of the Tao to Ching that I cut my teeth on was the one (pictured) by Stephen Mitchell. I'm no Chinese scholar by any means but I've read several different translations and the one by Mitchell strikes me as having been written by someone who not only knows Chinese (and English) but who also embodies the Tao, as the Tao te Ching says all superior men do upon hearing of it.

But the translation by Gia Fu Feng & Jane English contains one phrase that is superior for what I would call its "arrestiveness,"that is, its ability to put thinking on hold for a moment, to arrest thought, one of the main goals, I would argue, of the Tao te Ching. This one simple phrase incapsulates the entirety of the enlightened life in just 3 words.

Thursday, July 7, 2011

Affirmations Help You Live Consciously

The most important affirmation you can incorporate into your life is, "I am fully committed to feeling great 100% of the time," followed closely by any affirmation you can come up with having to do with self-confidence. Feeling great 100% of the time is self-confidence, in my opinion, and since self-doubt doesn't feel great at all, it's covered in this one. Say it as often as you think of it throughout your day--especially when you don't feel like feeling great--and it will change your life.

So what's happening when we engage in this simple exercise of affirmation? What's happening is, you're beginning to live your life consciously. Plato said, "The unobserved [i.e. unconscious] life isn't worth living," and as most of us who have suffered through a lot of unnecessary suffering at the hands of unconscious living can easily attest, Plato was right.

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